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Feeling A Little Stressed Out?

Posted on 08-28-2012

According to experts, there are 3 basic forms of stress...Physical, Chemical, and Mental. And...experts tell us they are all interconnected. Another-words, one can lead to the other. Let's take a look...

4 Comments

Farm Raised Vs. Wild Caught FIsh....A Little Explanation

Posted on 08-20-2012

When you think of fish, in terms of food, you immediately think "Healthy"... right? I know I do! Salmon, Tuna, Tilapia, Cod, Sea Bass, and various oth...

3 Comments

A Brief Introduction to Toxins

Posted on 08-14-2012

Detox! If you're like me, you hear quotes like these from many wellness-minded folks: "I need to rid my body of toxins, time to detox." "I'm starting a detox diet this week.&quo...

10 Comments

Back To School Health Tips

Posted on 08-07-2012

Can you believe that summer's already winding down and the kids are headed back to school? Soon there will be crisp cool breezes, cozy sweaters, jack-o-lanterns...and homework galore. Education is imp...

10 Comments

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